The Catalyst Coaching Package: A Journey to Aligned, Embodied, confident Leadership & Creativity for you & your communities
This 3-4 month coaching package is for creative visionary leaders ready to reflect, take aligned action, and amplify their most authentic life, leadership, and work.
“With Alex you genuinely have a partner, co-creator energy, and hands on support & brains behind the challenging process of stepping further into your true voice, values, growth & aligned action. She knows how to understand who you are authentically, and how to make it a part of what you love to do. To lead your work and people with more creativity while finding joy along the way!”
Lisa, Founder, community leader
The Catalyst Coaching Package
A Journey to Aligned, Embodied Leadership & Creativity
This 3-4 month coaching package is for visionary leaders or creators ready to deeply reflect, take aligned action, and amplify their authentic voice, leadership, and work.
Do any of these resonate?
Are you at a pivotal moment or transition, seeking clarity and confidence in your leadership, voice, goals and direction?
Is your body, inner voice, or spirit telling (or yelling) to you that the old ways of working aren’t sustainable?
Do fears of being seen, failure, or judgement hold you back from stepping into your deepest expression & leadership?
Are you tired of pushing yourself to "make it happen" and open to new ways that don’t involve constant hustle?
Are you ready to walk your own authentic path—not just climb someone else's ladder?
Do you want to trust yourself more in your decisions and act with more ease & self-compassion?
Do you struggle to balance your mind and body needs, seeking more harmony between them?
Are you ready to play bigger and embrace more of your true whole self and expression?
Step out of the old, high pressure, unsustainable & compartmentalized ways and fully embrace your unique soul-centered leadership. It’s time to commit to more ease, joy, and alignment—and I’m here to help you catalyze it.
This Coaching Package Includes:
Deepen embodied confidence & authentic voice in leadership
Build confidence in your presence and voice through embodiment and leadership coaching, tools and practices. Practice responding to self-criticism with compassion as you face fears of visibility and judgment. Strengthen mind-body connection for grounded, confident leadership.Take an “imperfect leap” to bring a creative project to life
Work through fears of visibility, judgment, and perfectionism by creating an experiment or series of actions to practice your writing, speaking, visibility or whatever you are deeply longing for. Together I’ll support you to "fail at being perfect" as part of the learning process while integrating somatic awareness, self-compassion, and mind-body connection.Clarify Your Career Vision and Leadership Style
Through our coaching sessions, we'll refine your long-term career vision, leadership style, and point of view. Align your actions with your values to create a clearer, more confident path forward.
Our Process:
Session 1-3: Clarify & Claim your inner foundation : Reclaim your deepest Vision, values & Essence
Together, we’ll explore the essence of who you are and what matters to you most.
Reconnect with Your Foundations: Rediscover your deepest values, vision, and essence that fuel you. We’ll connect with your current goals and desires to build a solid inner foundation for your journey.
Uncover and work with beliefs and parts of you that are no longer serving you through wholeness and parts work frameworks- connecting with your inner Nourishing Guide (whole self), Inner Critic/Protectors and Inner Child to uncover and gently identify the roots of limiting beliefs and fears—like self-doubt, perfectionism, or the fear of playing big—that hold you back.
Craft your “imperfect leap” creative project/ experiment: With your clarified vision, we’ll craft actionable, aligned steps towards your desired project/ experiment - or co-create it together aligned with your values.
Session 4-6: Align: Practice working through resistance & strengthen your relationship to your whole self
This phase is about putting your clarity into action and aligning your inner world with the life you’re building.
Clear Space for Alignment: Together, we’ll address resistance or blocks—self-doubt, perfectionism, and overwhelm—that might arise. You’ll gain tools to move forward to work through what’s holding you back.
Plan for Potholes: Challenges are inevitable, but we’ll strategize ways to navigate them, using practices like nervous system regulation and many other tools.
Build Confidence through taking that “imperfect leap” to bring a creative project/idea to life: Play with small, bold steps to embody what we work through. Each aligned action will build your confidence, helping you feel rooted in your values and capable of leading and creating from your most authentic self.
Session 7-8: Amplify: Your voice, leadership & creativity
With clarity and alignment in place, we’ll work to hone your bravest message, voice and leadership style and authentic power. You’ll amplify your creativity while building the resilience and tools for holistic forward motion.
Deepen into Your Voice, Leadership & Creativity: Whether it’s launching a creative project or amplifying your leadership presence, we’ll focus on strategies and aligned actions to help you move forward with confidence and purpose.
Sustain Momentum Through Embodiment: Learn to listen to your body’s signals and lead with resilience. Through embodiment practices, we’ll anchor the shifts you’ve made so they become lasting habits.
Trust Yourself more: By the end of our journey, you’ll be making more decisions with clarity and confidence, rooted in your inner knowing. You’ll have more tools for ease, joy, and alignment in your work and creations moving forward.
What the Catalyst package includes:
8 sessions of coaching across 3-4 months depending on your schedule to unleash your aligned life. You don’t need to do it alone.🚀
8 sessions of coaching to support your goal process
These 90-minute Zoom sessions are designed to create clarity, action, and breakthroughs, as well as to overcome any obstacles along the way.
Support & accountability in-between sessions
You’ll have 2 hours of messaging support each month via WhatsApp or email for real-time coaching, accountability, and celebrating progress.
Resources & your own toolbox
Based on your individual goals, I’ll share worksheets, exercises, and strategies from a diverse toolbox, including tools from my big toolbox across disciplines.
I meet you where you are!
My Approach & Toolbox:
I believe everything is connected. We are multi-faceted beings, often in need of more holistic support!
I draw on a blend of disciplines and tools to provide the most tailored guidance for you. If you’re not sure what you need, we’ll figure it out together.
I honor your cultural experiences and multiple ways of knowing from a trauma-informed and culturally conscious lens, and use a wide variety of modalities and cognitive/ somatic tools that lead to lasting embodied transformation for you and your creations. I’ll support you through your current fears, blocks and obstacles.
Not by pushing harder, but by aligning your mind and body!
Areas of support I weave together:
Leadership & Executive Coaching: Elevate your leadership and performance, preparing for the unique challenges in your role. Address stuck points in your leadership path with clear, confident decision-making.
Embodiment Coaching: Tap into the wisdom of your body for greater awareness, balance, and insight. We’ll use embodiment practices to align your thoughts, emotions, and actions for greater clarity and decision-making.
Creativity Coaching: Develop a creative practice or unlock a new project. We’ll work on building sustainable creative habits that allow your inner artist to flourish.
Life Coaching: Using a mix of executive functioning skill-building, mindset work, and goal-setting, we’ll help you achieve greater fulfillment across all areas of your life.
As well as disciplines, I have a big toolbox of different modalities! I apply a range of tools from my coaching and consulting background across nonprofits, business & creative sectors.
With each client, I use a range of practices in accordance with your needs, goals, values, and inner alignment — I want to give you every strategy and tool I can offer, while also making sure you're making decisions from your truest self.
Catalyst Package: Investment
Core Rate: $1,650 for package
Monthly payments: $550/3 months or $412/4 months.